Stir-fried lamb with sesame seeds and vegetables

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Author
Yields4 Servings
 2 tbsp sesame oil 2 cloves of garlic, crushed garlic cloves 1.5 tsp fresh ginger, grated 500g lamb rumps (sliced) 1 level tbsp cornflour 4 tbsp soy sauce 50ml dry sherry vinegar 250ml water 3 tbsp vegetable oil 800 g stir fry vegetables (bean sprouts, peppers, broccoli) 2 tbsp sesame seeds, toasted cooked rice (to serve)
1

Pour the sesame oil, garlic and ginger into a dish. Add the lamb and mix well with the marinade. Cover and leave to marinate in the fridge for 30 mins.

2

Heat a wok on the hob. Meanwhile, mix the cornflour with the soy sauce.

3

Place the lamb and marinade into the hot wok and stir-fry on a high heat until golden brown. Add the vinegar, water and the soy and cornflour mix. Bring to the boil, simmer for 1 min, season to taste and keep warm in a dish.

4

Dry the wok, pour in the oil and heat well. Add the vegetables and stir-fry until heated through but still al dente.

5

Serve the vegetables with the lamb in its sauce and sprinkle the sesame seeds over the top. Accompany with the rice.

CategoryCuisine

Ingredients

 2 tbsp sesame oil 2 cloves of garlic, crushed garlic cloves 1.5 tsp fresh ginger, grated 500g lamb rumps (sliced) 1 level tbsp cornflour 4 tbsp soy sauce 50ml dry sherry vinegar 250ml water 3 tbsp vegetable oil 800 g stir fry vegetables (bean sprouts, peppers, broccoli) 2 tbsp sesame seeds, toasted cooked rice (to serve)

Directions

1

Pour the sesame oil, garlic and ginger into a dish. Add the lamb and mix well with the marinade. Cover and leave to marinate in the fridge for 30 mins.

2

Heat a wok on the hob. Meanwhile, mix the cornflour with the soy sauce.

3

Place the lamb and marinade into the hot wok and stir-fry on a high heat until golden brown. Add the vinegar, water and the soy and cornflour mix. Bring to the boil, simmer for 1 min, season to taste and keep warm in a dish.

4

Dry the wok, pour in the oil and heat well. Add the vegetables and stir-fry until heated through but still al dente.

5

Serve the vegetables with the lamb in its sauce and sprinkle the sesame seeds over the top. Accompany with the rice.


Stir-fried lamb with sesame seeds and vegetables